JOINT REPLACEMENT SURGERY PREHAB & REHAB PROGRAM
Undergoing joint replacement surgery, such as hip, knee or shoulder arthroplasty, is a significant step towards alleviating pain and restoring mobility. At Hartwell Physio, we understand that comprehensive care before and after surgery is crucial for optimal recovery. Our physiotherapist-led prehabilitation (prehab) and rehabilitation (rehab) programs are specifically designed to support you at every stage of your surgical journey.
Prehabilitation: Preparing Your Body for Surgery
Prehabilitation involves engaging in a structured exercise and education program prior to surgery, typically commencing at least eight weeks before the procedure. This proactive approach aims to enhance your physical fitness, strengthen the muscles surrounding the affected joint, and improve overall functional status. Research indicates that prehab can lead to reduced length of hospital stays, and improved recovery and functional outcomes post-surgery. PubMed Central
Our prehab program includes:
- Personalised Home and Supervised Group Exercise: Tailored exercises focusing on strengthening key muscle groups, enhancing joint flexibility, and boosting confidence with movement.
- Education: Informative discussions to help you understand the surgical process, set realistic recovery goals, and manage expectations.
Rehabilitation: Supporting Your Recovery
Postoperative rehabilitation is essential for restoring strength, mobility, and function to the operated joint. We will work with you in collaboration with your Surgeon so that you Joint Replacement Rehab Program is designed to facilitate a smooth transition from hospital to daily activities, ensuring you regain independence as swiftly and safely as possible.
Key components of our Joint Replacement Rehab Programs include:
- Supervised Physiotherapy Sessions: Guided exercises to improve range of motion, enhance muscle strength, and promote correct movement patterns.
- Home Exercise Plans: Customised routines to continue progress between physiotherapy sessions.
- Pain Management Strategies: Techniques and education to effectively manage postoperative discomfort.
The Benefits of Our Comprehensive Approach
By integrating prehabilitation and rehabilitation into your care plan, we aim to:
- Enhance Surgical Outcomes: Improving muscle strength and joint function can lead to better postoperative results.
- Reduce Complication Risks: A well-prepared body is more resilient, potentially decreasing the likelihood of surgical complications.
- Accelerate Recovery: Patients often experience a quicker return to daily activities and improved quality of life when they have completed a thorough prehab.
At Hartwell Physiotherapy, our dedicated team of physiotherapists are committed to providing personalised care that aligns with your unique needs and goals. We believe that a proactive approach, encompassing both prehab and rehab, is vital for a successful joint replacement journey.
For more information or to schedule a consultation, please contact us on 9889 3903 or book online.
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