KNEE PAIN PHYSIOS IN CAMBERWELL

Are you uncertain whether physiotherapy can effectively address your specific knee issue? Let’s delve into why considering physiotherapy for knee pain management is a wise decision. Whether you’re an athlete, an active individual, or someone experiencing knee discomfort, we’ll explore the causes of knee pain and the various knee physiotherapy treatments available. Discover why the Hartwell team is your go-to destination for exceptional knee physiotherapy in Camberwell!

In most cases, knee pain arises from knee injuries, which are quite common and can range from acute injuries caused by sports or falls to degenerative injuries resulting from overuse or aging. Athletes and active individuals are especially susceptible to sports-related injuries such as ligament tears (e.g., the anterior cruciate ligament or ACL) and meniscal tears, which frequently occur in sports involving pivoting and sudden changes in direction like AFL, soccer, netball, and basketball. Overuse injuries, including patellofemoral pain syndrome, ITB friction syndrome, and tendon pain, can result from excessive strain or sudden increases in activity, such as adding numerous hills to your regular walks. Furthermore, knee osteoarthritis, a degenerative condition affecting the knee cartilage, is a common cause of chronic knee pain.

Symptoms of knee injuries often include pain, swelling, stiffness, instability, limited joint mobility, clicking, catching, locking, and pain while bearing weight. Rest assured that a knee injury physiotherapy treatment in Camberwell can effectively address all of these issues.

Physiotherapy plays a pivotal role in knee pain treatment. A knee pain physio possesses expertise in assessing and treating musculoskeletal conditions. Through a combination of hands-on therapies, tailored exercise programs, biomechanical analysis, and advice, your knee physiotherapist in Camberwell will work closely with you to reduce pain, improve knee joint function, and enable you to return to your favorite sports or activities.

Some knee injuries may require imaging, such as an MRI, to arrive at a final diagnosis and determine the most appropriate treatment pathway. If imaging is necessary, your physiotherapist can provide you with a suitable referral.

Ligament Injuries: Physiotherapy treatment for ligament injuries, including ACL, PCL, MCL, and less commonly LCL tears, focuses on reducing swelling, restoring knee range of motion, improving stability, retraining proprioception, and gradually reintroducing sport-specific activities. Treatment may involve hands-on therapy to alleviate muscle tension and enhance flexibility, bracing/taping for ligament support, and rehabilitation exercises to strengthen the surrounding muscles, improve balance, and restore confidence in functional movements. In severe cases, surgery may be required. Your physiotherapist will assess your condition and provide guidance on whether a surgical opinion is necessary. Following knee surgery, a comprehensive knee physiotherapy program is essential for optimal recovery.

Meniscal Tears: Physiotherapy for meniscal tears aims to alleviate knee pain and swelling, restore range of motion, and strengthen the surrounding muscles. Depending on the severity of the tear, your knee physiotherapist in Camberwell may recommend consultation with an orthopedic specialist to determine whether surgical repair is the best option. In many cases, surgery can be avoided.

Patellofemoral Pain Syndrome: Treatment may involve hands-on therapy, dry needling, bracing/taping, and exercises addressing contributing biomechanical factors around the hip and knee.

Baker’s Cyst: Physiotherapy aims to reduce swelling, improve joint mobility, and strengthen the surrounding muscles. Baker’s cysts often coexist with other knee issues such as osteoarthritis.

Patella Tendinopathy: Physiotherapy aims to alleviate pain, improve tendon strength and function, and address contributing factors such as muscle imbalances, biomechanical issues, and activity load.

ITB Friction Syndrome: Treatment may involve hands-on therapy, dry needling, bracing/taping, and exercises addressing contributing biomechanical factors around the hip, knee, and foot.

Bursitis: Physiotherapy for knee bursitis involves reducing inflammation, modifying activities, hands-on therapy, and prescribing appropriate exercises to address related biomechanical issues.

Knee Osteoarthritis: Physiotherapy for knee osteoarthritis aims to alleviate symptoms, improve joint function, and enhance quality of life. Treatment may include hands-on therapy, exercises to improve biomechanics, joint protection techniques (e.g., taping or bracing), and participation in research-based programs such as GLA:D.

Osgood-Schlatter Disease: Treatment includes activity modification, strengthening exercises, stretching, and pain management techniques to address symptoms and promote healing in growing adolescents.

Knee injuries can significantly impact your daily life. Take the proactive step of consulting with one of our experienced knee physiotherapists in Camberwell to receive a personalized knee pain rehabilitation plan tailored to your specific needs. Regain control of your knee health and embrace an active, pain-free life!

You can avail our services in suburbs like Glen Iris, Ashburton, Burwood, Surrey Hills, Canterbury, and Hawthorn East.