YMCA HEALTHY LIVING MAGAZINE SUMMER 2022-2023
We have an up-and-coming author among us! Read Ami’s inspiring article on pages 12-13 featured in this Summer’s addition of YMCA Healthy Living Magazine. Ami shares her tips on staying motivated to move as well as important things to look out for to avoid injury.
- Start moving
- Try group workouts
- Monitor your footwear
- Pay attention to your warning signs
Read the article here HERE ‘Keeping Safe & Fit this Summer’.
To book an appointment with your local Camberwell Physio Ami, call 9889 3903 or book ONLINE.