Many women experience pelvic health issues which may or may not be related to the pre and postnatal period. In particular pelvic floor weakness and prolapse.
We are here to ensure that despite your pelvic health issues, you can continue to exercise safely. We specifically tailor Clinical Exercise programs for women with pelvic health issues so that you can continue to exercise safely, in a supervised environment where you have an individualised program to address your needs and goals.
During pregnancy it is important that your physio considers the safest treatment options for you and your baby. We have “belly pillows” so that you lie face down for hands on treatment comfortably throughout your pregnancy and will provide advice on optimal resting positions and exercise options. We also offer pre and postnatal Clinical Exercise to help keep you strong and active.
During or after pregnancy compression garments may be recommended by your Physio or Obstetrician. For your convenience, we stock and fit SRC and Solidea pregnancy and recovery shorts, keeping a variety of sizes on hand.
Our aim is to help you:
You can be confident that our physios are experienced in managing pregnancy-related issues such as:
Related Blogs:
Clinical Pilates Throughout Pregnancy
Clinical Pilates For Lower Back Pain
Many women experience pelvic health issues which may or may not be related to the pre and postnatal period. In particular pelvic floor weakness and prolapse.
We are here to ensure that despite your pelvic health issues, you can continue to exercise safely. We specifically tailor Clinical Exercise programs for women with pelvic health issues so that you can continue to exercise safely, in a supervised environment where you have an individualised program to address your needs and goals.
During pregnancy it is important that your physio considers the safest treatment options for you and your baby. We have “belly pillows” so that you lie face down for hands on treatment comfortably throughout your pregnancy and will provide advice on optimal resting positions and exercise options. We also offer pre and postnatal Clinical Exercise to help keep you strong and active.
During or after pregnancy compression garments may be recommended by your Physio or Obstetrician. For your convenience, we stock and fit SRC and Solidea pregnancy and recovery shorts, keeping a variety of sizes on hand.
Our aim is to help you:
You can be confident that our physios are experienced in managing pregnancy-related issues such as:
Related Blogs:
Clinical Pilates Throughout Pregnancy
Clinical Pilates For Lower Back Pain