RUN CLUB

Are you someone who is interested in running however doesn’t know where to start or has had injuries stop them before? Or are you a seasoned runner who can’t progress to the next level because of injuries and wanting to improve? If this is the case then we can help!

The Hartwell Run Club is a community of people from those who have never run before, to athletes who are seasoned runners. Simply join the Strava group and receive a FREE 2XU running t-shirt! There will be weekly posts with running tips and injury blogs in the lead up to the Melbourne Marathon Festival in October.

1. Join the Strava run group HERE.
2. We will contact you to provide your FREE 2XU running t-shirt!
3. Option to join the Hartwell Run Club group when registering for the Nike Melbourne Marathon Festival (42km, 21km, 10km or 5km).

• Running assessment: using video analysis on a treadmill to determine the root of potential injuries and improve running efficiency through a range of interventions
• Gait scan: biomechanical scanning of the feet in standing and walking to assist in footwear and/or orthotic prescription to reduce lower limb overload
• Injury Assessment: a full subjective and objective examination with diagnosis, followed by specific treatment to reduce symptoms and improve performance
• Massage: 20, 40 or 60 minute sessions to relieve tension in tight muscles