Looking for a physio for neck or back pain in Camberwell?
Neck and back pain are among the most common reasons people visit a physiotherapist. Whether your pain started after sport, a day in the garden, a long week at the desk or seemingly out of nowhere, our team can help you understand what’s going on and develop a plan to get you moving comfortably again.
At Hartwell Physiotherapy, we regularly help people with lower back pain, neck pain, sciatica, disc injuries, headaches and long-standing spinal conditions. Our goal is not only to help reduce your pain, but also to improve your confidence and get you back to the activities you enjoy.
Lower back pain is one of the most common conditions we see at Hartwell Physio.
Sometimes it starts after lifting, bending, sport or exercise. Other times it develops gradually over weeks or months. Back pain can affect your ability to work, sleep, exercise and enjoy everyday activities.
Common causes of back pain include:
The good news is that most episodes of back pain respond well to the right combination of education, exercise and physiotherapy treatment.
Neck pain can make even simple tasks frustrating.
You might notice stiffness when turning your head while driving, discomfort sitting at your desk, headaches, or pain spreading into the shoulder or arm.
We commonly help people with:
Because neck pain is often linked with headaches, dizziness and jaw pain, our physiotherapists can also assess and manage these contributing factors where appropriate.
Sciatica refers to symptoms that travel from the lower back into the buttock, thigh or leg.
People often describe:
- Pain down the leg
- Tingling or pins and needles
- Numbness
- Weakness
- Pain that worsens with sitting
Not all leg pain is sciatica, which is why an accurate assessment is important. Understanding the source of your symptoms helps guide the most effective treatment approach.
Disc injuries can occur in both the neck and lower back.
While hearing terms such as “disc bulge” or “disc protrusion” can sound worrying, many people recover well with appropriate physiotherapy management.
Our physiotherapists can help you understand your diagnosis, identify movements that are helpful or aggravating, and guide your return to normal activities.
Many people are told they have arthritis, degeneration or wear and tear in their spine.
These changes are common as we get older and don’t always cause pain. In many cases, people can improve their symptoms and function through targeted exercise, improved strength and increased confidence with movement.
There is rarely a single “magic fix” for neck or back pain.
Our physiotherapists take the time to understand your symptoms, lifestyle and goals before developing an individual treatment plan.
Treatment may include:
Our physiotherapists work with a wide range of neck and back conditions, from recent injuries through to long-standing pain.
We focus on helping you understand your condition, build confidence in movement and develop a clear plan for recovery.
Conveniently located in Camberwell, we help people from Camberwell, Glen Iris, Hawthorn East and the surrounding suburbs return to work, sport and everyday activities.
Ready to Get Started?
If neck or back pain is stopping you from doing the things you enjoy, we’re here to help.
Whether your symptoms started recently or have been bothering you for months, our physiotherapists can assess your condition, explain what’s happening and work with you to develop a clear plan for recovery.
Book online or call our team on (03) 9889 3903 to arrange an appointment.
Should I see a physio for back pain?
Physiotherapists are trained to assess and manage many causes of back pain. Early assessment can help identify contributing factors and provide guidance on the best way to recover.
Can physiotherapy help neck pain?
Yes. Physiotherapy can be effective for many types of neck pain, including stiffness, postural pain, headaches related to the neck and sports-related injuries.
Do I need a referral to see a physiotherapist?
No. Physiotherapists are primary healthcare practitioners and you do not need a referral to make an appointment.
When should I seek help for neck or back pain?
If your symptoms are not improving, are affecting your daily activities, or you are unsure how to manage them, an assessment with a physiotherapist can help.
Can physiotherapy help sciatica?
Yes. Physiotherapy is commonly used to manage sciatica and other nerve-related symptoms. Treatment will depend on the cause of your symptoms and your individual goals.
