RUN CLUB BLOG: RUNNING ASSESSMENT
Want to improve your running technique?
RUN CLUB BLOG: REGISTER FOR THE MARATHON
Join our team for the Melbourne Marathon Festival
RUN CLUB BLOG: SHOES
Which running shoes should I choose?
THE PERFORMANCE MINDSET
An evening with author & psychologist Anthony Klarica.
RUN CLUB BLOG: DEALING WITH AN INJURY
A Reflection from Physio Sam
RUN CLUB BLOG: LOW BACK PAIN
Reduce running related back pain.
FOAM ROLLERS
Loosen & relax tight muscles.
RUN CLUB BLOG: MARATHON TRAINING PROGRAM
Get your training program right.
KNEE ARTHRITIS – DO I NEED AN ARTHROSCOPY?
The questionable benefit of knee arthroscopy for arthritic knees…
RUN CLUB BLOG: CADENCE
Reduce running related injuries.