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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
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      • Dizziness Physio / Vertigo Physio
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      • Rotator Cuff Injury
      • Frozen Shoulder
      • Golfer’s Elbow
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      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
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      • Patella Tendinopathy
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    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
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      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Cameron Horner
    • Leo Vien
    • Jason Balraj
    • Tom Miller
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • BOOK NOW
  • HOME
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Cameron Horner
    • Leo Vien
    • Jason Balraj
    • Tom Miller
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • BOOK NOW

Category Archives: Sport

Perfomance Mindset Book

THE PERFORMANCE MINDSET

Health, SportBy hartwellphysiotherapyJuly 6, 2022

An evening with author & psychologist Anthony Klarica.

Dr Sam Charles

RUN CLUB BLOG: DEALING WITH AN INJURY

Health, Knee, Running, SportBy hartwellphysiotherapyJuly 5, 2022

A Reflection from Physio Sam

Low back pain

RUN CLUB BLOG: LOW BACK PAIN

Back, Health, Running, SportBy hartwellphysiotherapyJune 29, 2022

Reduce running related back pain.

Foam rolling calf

FOAM ROLLERS

Back, Health, Hip, Knee, SportBy hartwellphysiotherapyJune 22, 2022

Loosen & relax tight muscles.

Run Club Runner Banner

RUN CLUB BLOG: MARATHON TRAINING PROGRAM

Health, Running, SportBy hartwellphysiotherapyJune 16, 2022

Get your training program right.

Knee Pain

KNEE ARTHRITIS – DO I NEED AN ARTHROSCOPY?

Health, Knee, SportBy hartwellphysiotherapyJune 1, 2022

The questionable benefit of knee arthroscopy for arthritic knees…

Running Assessment Drills

RUN CLUB BLOG: CADENCE

Foot & Ankle, Health, Hip, Knee, Running, SportBy hartwellphysiotherapyMay 24, 2022

Reduce running related injuries.

Run Club Runner Banner

RUN CLUB

Foot & Ankle, Health, Hip, Knee, SportBy hartwellphysiotherapyMay 5, 2022

Join our Run Club!

Cricketer Batting

CRICKETERS

Health, SportBy hartwellphysiotherapyJanuary 13, 2022

Optimise your sport recovery

Cricket Bowling

SHOULDER PAIN IN CRICKET

Arm, Health, Shoulder, SportBy hartwellphysiotherapyNovember 29, 2021

Prevent shoulder injuries related to cricket

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