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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
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    • Women’s Health & Pelvic & Health Conditions
      • Blocked Ducts & Mastitis
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    • Hip & Pelvic Conditions
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
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      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
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      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • Leg Conditions
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
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      • Shin Pain/Splints
    • Ankle & Foot Conditions
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
  • Team
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
  • SERVICES
    • Physiotherapy
      • Physiotherapy
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Knee Pain Physiotherapy
    • Dry Needling
    • Running Assessment
    • Dizziness & Vertigo
      Physiotherapy
    • Pelvic Health & Continence
      Physiotherapy
    • Group Exercise
      • Group Exercise
      • Clinical Exercise (Pilates)
      • Osteoporosis Management
        – Bone Health Program
      • Arthritis Management
        – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • Gait Analysis & Custom
      Orthotics
    • Massage
  • DIAGNOSIS
    • Head & Neck Conditions
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • Shoulder Conditions
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Dislocated Shoulder
    • Arm Conditions
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • Back Conditions
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
    • Women’s Health & Pelvic & Health Conditions
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
      • Stress Urinary Incontinence (SUI)
      • Urge Incontinence
      • Overactive Bladder (OAB)
    • Hip & Pelvic Conditions
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • Knee Conditions
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • Leg Conditions
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
    • Ankle & Foot Conditions
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
  • Team
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT

Category Archives: Running

Running Physio

FROM INJURY TO THE TRAILS AGAIN

Health, Physiotherapy, Running, SportBy hartwellphysiotherapyAugust 20, 2025

How KJ Overcame a Serious Stress Fracture

Shoulder strength assessment showing real time data on the mobile app

ASSESSING YOUR STRENGTH ACCURATELY

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyMarch 12, 2025

With the latest technology.

ready to run physio

INTRODUCTING THE READY TO RUN PROGRAM

Functional Training, Health, Hip, Knee, Physiotherapy, Running, SportBy hartwellphysiotherapyDecember 10, 2024

Your guide to injury free running.

Physio rehabilitation exercises

PHYSIO & EXERCISE PHYSIOLOGISTS

Arm, Back, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyOctober 9, 2024

What is the difference?

Physio Glen Iris

SHOULD I SEE MY GP OR MY PHYSIO FIRST FOR MY INJURY?

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, Sport, VertigoBy hartwellphysiotherapyJuly 10, 2024

Make the right choice to optimise your recovery.

Running Physio

HOW TO AVOID COMMON RUNNING INJURIES

RunningBy hartwellphysiotherapyJune 14, 2023

A physiotherapists perspective

Marathon Medallists

NIKE MELBOURNE MARATHON FESTIVAL

Health, Running, SportBy hartwellphysiotherapyOctober 5, 2022

Awesome run team!

Physio Camberwell

RUN CLUB BLOG: HIP PAIN

Health, Hip, Running, SportBy hartwellphysiotherapyJuly 27, 2022

Notice hip pain when running?

Running foot placement

RUN CLUB BLOG: FOOT PLACEMENT

Foot & Ankle, Health, RunningBy hartwellphysiotherapyJuly 27, 2022

Optimise your foot placement when running.

Run Club Runner Banner

RUN CLUB BLOG RUNNING MYTHS PART 2

Health, Running, SportBy hartwellphysiotherapyJuly 27, 2022

More running Myths busted!

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