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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
  • HOME
  • ABOUT US
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT

Category Archives: Running

Physio shoulder assessment

ASSESSING YOUR STRENGTH ACCURATELY

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyMarch 12, 2025

With the latest technology.

ready to run physio

INTRODUCTING THE READY TO RUN PROGRAM

Functional Training, Health, Hip, Knee, Physiotherapy, Running, SportBy hartwellphysiotherapyDecember 10, 2024

Your guide to injury free running.

Physio rehabilitation exercises

PHYSIO & EXERCISE PHYSIOLOGISTS

Arm, Back, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyOctober 9, 2024

What is the difference?

Physio Glen Iris

SHOULD I SEE MY GP OR MY PHYSIO FIRST FOR MY INJURY?

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, Sport, VertigoBy hartwellphysiotherapyJuly 10, 2024

Make the right choice to optimise your recovery.

Running Physio

HOW TO AVOID COMMON RUNNING INJURIES

RunningBy hartwellphysiotherapyJune 14, 2023

A physiotherapists perspective

Marathon Medallists

NIKE MELBOURNE MARATHON FESTIVAL

Health, Running, SportBy hartwellphysiotherapyOctober 5, 2022

Awesome run team!

Physio Camberwell

RUN CLUB BLOG: HIP PAIN

Health, Hip, Running, SportBy hartwellphysiotherapyJuly 27, 2022

Notice hip pain when running?

Running foot placement

RUN CLUB BLOG: FOOT PLACEMENT

Foot & Ankle, Health, RunningBy hartwellphysiotherapyJuly 27, 2022

Optimise your foot placement when running.

Run Club Runner Banner

RUN CLUB BLOG RUNNING MYTHS PART 2

Health, Running, SportBy hartwellphysiotherapyJuly 27, 2022

More running Myths busted!

Run Club Runner Banner

RUN CLUB BLOG: RUNNING MYTHS PART 1

Back, Health, Knee, Running, SportBy hartwellphysiotherapyJuly 25, 2022

Running Myths busted!

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