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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
  • HOME
  • ABOUT US
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT

Category Archives: Functional Training

rotator cuff rehab program

ROTATOR CUFF REHAB PROGRAM

Arm, Functional Training, Health, Physiotherapy, ShoulderBy hartwellphysiotherapyMay 7, 2025

Relief for Shoulder Pain, Bursitis & Impingement

ACL rehab physio

ACL PREHAB & REHAB PROGRAM

Functional Training, Health, Knee, PhysiotherapyBy hartwellphysiotherapyApril 17, 2025

Get back on track with our tailored ACL prehab & rehab programs

joint replacement prehab & rehab

JOINT REPLACEMENT SURGERY PREHAB & REHAB

Clinical Pilates, Functional Training, Health, Hip, Knee, Physiotherapy, ShoulderBy hartwellphysiotherapyMarch 19, 2025

Optimising your joint replacement journey with our prehab & rehab programs

Physio shoulder assessment

ASSESSING YOUR STRENGTH ACCURATELY

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyMarch 12, 2025

With the latest technology.

ready to run physio

INTRODUCTING THE READY TO RUN PROGRAM

Functional Training, Health, Hip, Knee, Physiotherapy, Running, SportBy hartwellphysiotherapyDecember 10, 2024

Your guide to injury free running.

Physio group session prices

PHYSIO GROUP SESSION PRICES

Clinical Pilates, Functional TrainingBy hartwellphysiotherapyNovember 6, 2024

Purchase a package to get a discount!

Posture Physio

POSTURE CORRECTION

Back, Clinical Pilates, Functional Training, Health, Neck, Physiotherapy, Shoulder, Spinal HealthBy hartwellphysiotherapyOctober 23, 2024

How physiotherapy can help you stand tall.

Physio rehabilitation exercises

PHYSIO & EXERCISE PHYSIOLOGISTS

Arm, Back, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyOctober 9, 2024

What is the difference?

Physio Glen Iris

SHOULD I SEE MY GP OR MY PHYSIO FIRST FOR MY INJURY?

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, Sport, VertigoBy hartwellphysiotherapyJuly 10, 2024

Make the right choice to optimise your recovery.

Difference between Sports Physio & Sports Physician

WHAT IS THE DIFFERENCE BETWEEN A PHYSIO & A SPORTS MEDICINE DOCTOR?

Clinical Pilates, Functional Training, Health, Physiotherapy, SportBy hartwellphysiotherapyJune 21, 2024

Choose the right health professional for you

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