Category Archives: Foot & Ankle

THINKING ABOUT GETTING INTO CLINICAL PILATES CLASSES?

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapy January 25, 2023

Here’s some tips on getting started!

DECREASE THE RISK OF FURTHER INJURY DURING PRE-SEASON

Arm, Back, Foot & Ankle, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapy January 20, 2023

Learn basic tips to prevent minor injuries becoming worse.

WHAT IS DRY NEEDLING?

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapy December 14, 2022

Dry needling explained

PILATES SOCKS

Foot & Ankle, Health, SportBy hartwellphysiotherapy November 30, 2022

Comfy MoveActive Pilates grip socks.

RUN CLUB BLOG: FOOT PLACEMENT

Foot & Ankle, Health, RunningBy hartwellphysiotherapy July 27, 2022

Optimise your foot placement when running.

RUN CLUB BLOG: SHOES

Foot & Ankle, Health, Running, SportBy hartwellphysiotherapy July 13, 2022

Which running shoes should I choose?

RUN CLUB BLOG: CADENCE

Foot & Ankle, Health, Hip, Knee, Running, SportBy hartwellphysiotherapy May 24, 2022

Reduce running related injuries.

RUN CLUB

Foot & Ankle, Health, Hip, Knee, SportBy hartwellphysiotherapy May 5, 2022

Join our Run Club!

ACUTE INJURY MANAGEMENT

Arm, Back, Foot & Ankle, Health, Hip, Knee, ShoulderBy hartwellphysiotherapy November 9, 2021

Sustained an injury? Here’s what to do…

ARCHIES THONGS & SLIDES

Foot & Ankle, HealthBy hartwellphysiotherapy September 23, 2021

Archies Thongs look good and are comfortable!