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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
  • HOME
  • ABOUT US
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
  • SERVICES
    • PHYSIOTHERAPY
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Dry Needling
      • Knee Pain Physiotherapy
    • DIZZINESS & VERTIGO PHYSIOTHERAPY
    • PELVIC HEALTH & CONTINENCE PHYSIO
    • GROUP EXERCISE
      • Clinical Exercise (Pilates)
      • Osteoporosis Management – Bone Health Program
      • Arthritis Management – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • RUNNING ASSESSMENT
    • MASSAGE
    • GAIT ANALYSIS & CUSTOM ORTHOTICS
  • DIAGNOSIS
    • HEAD / NECK
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • SHOULDER / ARM
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • BACK / HIP
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • KNEE
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • LEG
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
    • WOMEN’S / PELVIC HEALTH
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
  • TEAM
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT

Category Archives: Foot & Ankle

Physio shoulder assessment

ASSESSING YOUR STRENGTH ACCURATELY

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyMarch 12, 2025

With the latest technology.

Physio rehabilitation exercises

PHYSIO & EXERCISE PHYSIOLOGISTS

Arm, Back, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyOctober 9, 2024

What is the difference?

Physio Camberwell

BONE HEALTH EDUCATION SESSIONS

Arm, Back, Foot & Ankle, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapyAugust 20, 2024

Want to improve your bone health and reduce your risk of fractures?

Physio Glen Iris

SHOULD I SEE MY GP OR MY PHYSIO FIRST FOR MY INJURY?

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, Sport, VertigoBy hartwellphysiotherapyJuly 10, 2024

Make the right choice to optimise your recovery.

Physio Camberwell

APRIL FALLS MONTH

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, ShoulderBy hartwellphysiotherapyMarch 29, 2023

How can I prevent falls?

Physio Camberwell

WHAT DO PHYSIOS TREAT?

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapyMarch 8, 2023

More than you might think!

Physio Glen Iris

CLINICAL PILATES FAQ

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapyFebruary 20, 2023

You might find the answer you’re looking for here.

Physio Glen Iris

FAQs

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapyFebruary 15, 2023

You might find the answer you’re looking for here.

physio Glen Iris

OPTIMISE YOUR FITNESS FOR YOUR OVERSEAS TRIP

Arm, Back, Foot & Ankle, Health, Hip, Knee, ShoulderBy hartwellphysiotherapyFebruary 8, 2023

Tips on getting fit before you go.

Clinical Exercise

THINKING ABOUT GETTING INTO CLINICAL PILATES CLASSES?

Arm, Back, Foot & Ankle, Head, Health, Hip, Knee, Shoulder, SportBy hartwellphysiotherapyJanuary 25, 2023

Here’s some tips on getting started!

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