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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
  • HOME
  • ABOUT US
  • SERVICES
    • Physiotherapy
      • Physiotherapy
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Knee Pain Physiotherapy
    • Dry Needling
    • Running Assessment
    • Dizziness & Vertigo
      Physiotherapy
    • Pelvic Health & Continence
      Physiotherapy
    • Group Exercise
      • Group Exercise
      • Clinical Exercise (Pilates)
      • Osteoporosis Management
        – Bone Health Program
      • Arthritis Management
        – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • Gait Analysis & Custom
      Orthotics
    • Massage
  • DIAGNOSIS
    • Head & Neck Conditions
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • Shoulder Conditions
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Dislocated Shoulder
    • Arm Conditions
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • Back Conditions
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
    • Women’s Health & Pelvic & Health Conditions
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
      • Stress Urinary Incontinence (SUI)
      • Urge Incontinence
      • Overactive Bladder (OAB)
    • Hip & Pelvic Conditions
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • Knee Conditions
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • Leg Conditions
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
    • Ankle & Foot Conditions
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
  • Team
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
  • SERVICES
    • Physiotherapy
      • Physiotherapy
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Knee Pain Physiotherapy
    • Dry Needling
    • Running Assessment
    • Dizziness & Vertigo
      Physiotherapy
    • Pelvic Health & Continence
      Physiotherapy
    • Group Exercise
      • Group Exercise
      • Clinical Exercise (Pilates)
      • Osteoporosis Management
        – Bone Health Program
      • Arthritis Management
        – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • Gait Analysis & Custom
      Orthotics
    • Massage
  • DIAGNOSIS
    • Head & Neck Conditions
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • Shoulder Conditions
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Dislocated Shoulder
    • Arm Conditions
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • Back Conditions
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
    • Women’s Health & Pelvic & Health Conditions
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
      • Stress Urinary Incontinence (SUI)
      • Urge Incontinence
      • Overactive Bladder (OAB)
    • Hip & Pelvic Conditions
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • Knee Conditions
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • Leg Conditions
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
    • Ankle & Foot Conditions
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
  • Team
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT

Category Archives: Clinical Pilates

Woman running outdoors

MENOPAUSE & PERIMENOPAUSE: SYMPTOMS, EXERCISE & PHYSIOTHERAPY

Clinical Pilates, Health, Physiotherapy, Women's HealthBy hartwellphysiotherapyAugust 13, 2025

Personalised management.

Clinical Pilates

CLINICAL PILATES FOR MEN

Back, Clinical Pilates, Health, Neck, Physiotherapy, Spinal Health, SportBy hartwellphysiotherapyMay 21, 2025

Why It’s Time to Step Onto the Reformer

joint replacement prehab & rehab

JOINT REPLACEMENT SURGERY PREHAB & REHAB

Clinical Pilates, Functional Training, Health, Hip, Knee, Physiotherapy, ShoulderBy hartwellphysiotherapyMarch 19, 2025

Optimising your joint replacement journey with our prehab & rehab programs

Shoulder strength assessment showing real time data on the mobile app

ASSESSING YOUR STRENGTH ACCURATELY

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, SportBy hartwellphysiotherapyMarch 12, 2025

With the latest technology.

Antenatal physio

ANTENATAL PHYSIOTHERAPY

Back, Clinical Pilates, Health, Hip, Neck, PhysiotherapyBy hartwellphysiotherapyJanuary 17, 2025

Supporting you through pregnancy & beyond.

Physio group session prices

PHYSIO GROUP SESSION PRICES

Clinical Pilates, Functional TrainingBy hartwellphysiotherapyNovember 6, 2024

Purchase a package to get a discount!

Posture Physio

POSTURE CORRECTION

Back, Clinical Pilates, Functional Training, Health, Neck, Physiotherapy, Shoulder, Spinal HealthBy hartwellphysiotherapyOctober 23, 2024

How physiotherapy can help you stand tall.

Pilates squatting with fit ball

CLINICAL PILATES FOR IMPROVING BALANCE & STRENGTH

Clinical Pilates, Health, PhysiotherapyBy hartwellphysiotherapyJuly 24, 2024

Reap the benefits to enhance your quality of life.

Physio Glen Iris

SHOULD I SEE MY GP OR MY PHYSIO FIRST FOR MY INJURY?

Arm, Back, Clinical Pilates, Foot & Ankle, Functional Training, Head, Health, Hip, Knee, Neck, Physiotherapy, Running, Shoulder, Spinal Health, Sport, VertigoBy hartwellphysiotherapyJuly 10, 2024

Make the right choice to optimise your recovery.

Difference between Sports Physio & Sports Physician

WHAT IS THE DIFFERENCE BETWEEN A PHYSIO & A SPORTS MEDICINE DOCTOR?

Clinical Pilates, Functional Training, Health, Physiotherapy, SportBy hartwellphysiotherapyJune 21, 2024

Choose the right health professional for you

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