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Hartwell Physiotherapy
Sports Physiotherapist
Hartwell Physiotherapy
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        – Bone Health Program
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        – GLA:D Program
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      Orthotics
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  • DIAGNOSIS
    • Head & Neck Conditions
      • Dizziness Physio / Vertigo Physio
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      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
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      • Dislocated Shoulder
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      • Lower Back Disc Bulge
      • Sciatica
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    • Women’s Health & Pelvic & Health Conditions
      • Blocked Ducts & Mastitis
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      • Urinary Incontinence
      • Stress Urinary Incontinence (SUI)
      • Urge Incontinence
      • Overactive Bladder (OAB)
    • Hip & Pelvic Conditions
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • Knee Conditions
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • Leg Conditions
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
    • Ankle & Foot Conditions
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
  • Team
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT
  • HOME
  • ABOUT US
  • SERVICES
    • Physiotherapy
      • Physiotherapy
      • Back & Neck Pain Physiotherapy
      • Sports Physiotherapy
      • Knee Pain Physiotherapy
    • Dry Needling
    • Running Assessment
    • Dizziness & Vertigo
      Physiotherapy
    • Pelvic Health & Continence
      Physiotherapy
    • Group Exercise
      • Group Exercise
      • Clinical Exercise (Pilates)
      • Osteoporosis Management
        – Bone Health Program
      • Arthritis Management
        – GLA:D Program
      • Functional Strength Training
      • Falls & Balance Classes
    • Gait Analysis & Custom
      Orthotics
    • Massage
  • DIAGNOSIS
    • Head & Neck Conditions
      • Dizziness Physio / Vertigo Physio
      • Headaches & Migraines
      • Jaw Pain (TMD)
      • Neck Pain (Posture Related)
      • Whiplash
    • Shoulder Conditions
      • Rotator Cuff Injury
      • Shoulder Impingement & Bursitis
      • Frozen Shoulder
      • Dislocated Shoulder
    • Arm Conditions
      • Golfer’s Elbow
      • Tennis Elbow
      • Carpal Tunnel Syndrome
    • Back Conditions
      • Lower Back Disc Bulge
      • Sciatica
      • Joint Pain & Stiffness (Facetogenic)
    • Women’s Health & Pelvic & Health Conditions
      • Blocked Ducts & Mastitis
      • Abdominal Muscle Separation
      • Urinary Incontinence
      • Stress Urinary Incontinence (SUI)
      • Urge Incontinence
      • Overactive Bladder (OAB)
    • Hip & Pelvic Conditions
      • Sacroiliac Joint Pain
      • Lateral Hip Pain (Gluteal tendinosis & Bursitis)
      • Hip Arthritis
    • Knee Conditions
      • Iliotibial Band (ITB) Friction Syndrome
      • Patellofemoral Pain Syndrome
      • Meniscal Tears
      • Anterior Cruciate Ligament (ACL) Injuries
      • Knee Arthritis
      • Patella Tendinopathy
      • Osgood Schlatter’s Disease
    • Leg Conditions
      • Hamstring Muscle Strain
      • Quadricep Muscle Strain
      • Calf Muscle Strain
      • Shin Pain/Splints
    • Ankle & Foot Conditions
      • Achilles Tendinopathy
      • Sever’s Disease
      • Ankle Sprains
      • Heel Pain (Plantar Fasciitis)
  • Team
    • Tom Miller
    • Leo Vien
    • Cameron Horner
    • Jason Balraj
    • Isabella McKay
    • Tessa Martin
    • Brooke Williams
    • Adrian Quinn
    • Sophie Parrôt
  • CLASS TIMETABLE
  • BLOG
  • CONTACT

Author Archives: hartwellphysiotherapy

Run Club Runner Banner

RUN CLUB BLOG RUNNING MYTHS PART 2

Health, Running, SportBy hartwellphysiotherapyJuly 27, 2022

More running Myths busted!

Run Club Runner Banner

RUN CLUB BLOG: RUNNING MYTHS PART 1

Back, Health, Knee, Running, SportBy hartwellphysiotherapyJuly 25, 2022

Running Myths busted!

Running Assessment

RUN CLUB BLOG: RUNNING ASSESSMENT

Health, Running, SportBy hartwellphysiotherapyJuly 25, 2022

Want to improve your running technique?

Marathon Race

RUN CLUB BLOG: REGISTER FOR THE MARATHON

Health, SportBy hartwellphysiotherapyJuly 20, 2022

Join our team for the Melbourne Marathon Festival

Red Nose Diabetes Logo

CHARITY DONATIONS JUNE 2022

HealthBy hartwellphysiotherapyJuly 13, 2022

Red Nose & Juvenille Diabetes Research Foundation

Running Shoes

RUN CLUB BLOG: SHOES

Foot & Ankle, Health, Running, SportBy hartwellphysiotherapyJuly 13, 2022

Which running shoes should I choose?

Perfomance Mindset Book

THE PERFORMANCE MINDSET

Health, SportBy hartwellphysiotherapyJuly 6, 2022

An evening with author & psychologist Anthony Klarica.

Dr Sam Charles

RUN CLUB BLOG: DEALING WITH AN INJURY

Health, Knee, Running, SportBy hartwellphysiotherapyJuly 5, 2022

A Reflection from Physio Sam

Low back pain

RUN CLUB BLOG: LOW BACK PAIN

Back, Health, Running, SportBy hartwellphysiotherapyJune 29, 2022

Reduce running related back pain.

Foam rolling calf

FOAM ROLLER PHYSIO TIPS

Back, Health, Hip, Knee, SportBy hartwellphysiotherapyJune 22, 2022

Loosen & relax tight muscles.

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